How to Use Acupuncture Pen On Face
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I thought it would be nice to end the week with something fun and relaxing. A little trick that you can add to your arsenal to help you feel a little bit less stressed!
It’s a newer thing for me, but whenever I feel stressed (or puffy), I have been doing a little facial pressure points massage. It’s amazing. As background, I have gotten really into facial massage over the past couple years… it started with my trip to Asia two years ago – every massage I had always ended with a facial pressure points massage and it was DIVINE. We’ve also talked about facial gua sha quite a bit but today’s post is a little different as you can use your fingertips… or a jade roller if you’d like. This type of massage all about acupressure, and stimulating the pressure points on your face!
Today we are going to talk about where your facial pressure points are and what their benefits are… plus how you can give yourself a quick facial pressure point massage! I remember being little and watching my mom massage her temples when she was congested or stressed out but there is so much more you that you can do. It’s amazing how much doing this one small step can accomplish: from improving circulation and relieving stress to helping with lymphatic drainage and even improving skin problems, fine lines, and wrinkles!
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Overview: Electric Acupuncture
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Although research on the benefits of acupressure is limited, some research suggests it may help reduce physical pain as well as stress.
A 2015 study found that acupressure massage was effective in reducing symptoms of Bell’s palsy, a type of paralysis. Symptoms of depression were also reduced.
A small
Acupressure massage is also often used in dental care as a noninvasive approach to reducing pain.
There are several acupressure points located on your face. Points on the front of your face include:
- LI20
- GV26
- Yintang
Points on the side of your face include:
- Taiyang
- SJ21
- SJ17
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