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There are two types of fat tissue in the human body - white adipose tissue (WAT) and brown adipose tissue (BAT). Most adult humans have both types of fat, although BAT does not appear until adulthood, and it’s more common in women than men. Both tissues can burn calories, but BAT is more efficient at burning calories than WAT. Because of this efficiency, BAT has been widely researched as a potential weapon against obesity and its complications like diabetes, heart disease, high blood pressure, and high cholesterol levels.
BAT, also known as brown adipose tissue, is one of three types of fat. The other two are white adipose tissue (WAT) and beige or brite adipocyte. WAT stores energy while BAT and beige/brite adipocytes help burn calories and provide additional fuel when you need it most. But what's BAT? And how does it work? Keep reading to learn everything you need to know about brown adipose tissue! For your convenience, we've broken down our discussion into these key topics
You eat healthy all day... spinach, chicken and broccoli.
You try all the diets... keto, paleo and vegan.
You're hungry, you're tired.
But every morning, your weight never changes.
Until you try this...
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Cheryl age 54 from Memphis, dissolved 29 lbs of fat with this loophole.
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To your amazing health,
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