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Herbs That Make You Lose Weight

• Category Health Care
• Tag: Weight Loss Supplements

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Diet and exercise are always helpful, but many people have trouble maintaining their weight loss long-term. Why? Because our bodies will do ...

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Diet and exercise are always helpful, but many people have trouble maintaining their weight loss long-term. Why? Because our bodies will do anything to return to a normal set point weight—even if that means putting on extra pounds when we try to lose them. But some herbs may be able to help boost your body’s brown adipose tissue (BAT) and maintain weight loss. So what is BAT? According to researchers at George Washington University, Adipocytes of brown fat are unique in both location and function compared with white fat cells, which typically serve as storage sites for excess energy...Brown fat cells also have an innervation of blood vessels, similar to muscle tissue.

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Here are some herbs you can add to your diet to promote weight loss. Make sure that you take these orally, since taking a supplement does not help you reduce body fat if it isn’t going into your system. You’ll lose weight more quickly and effectively if you eat these herbs in food rather than in pill form. You should also drink plenty of water with them—herbs like dandelion greens have diuretic properties which will encourage you to urinate more frequently, so keep drinking as much water as possible when taking these supplements. Increasing your frequency of urination is a good way to remove toxins from your body and speed up weight loss (the same is true for using a sauna or hot bath).

Related: Recipe: Herbal Tea For Weight Loss

An Introduction to Herbs That Make You Lose Weight There are many herbs that make you lose weight and strengthen your muscles. Exercise can help improve your blood circulation, and regular exercise will contribute to helping you lose weight quickly. The right diet is also essential when trying to lose weight by way of a diet. This page introduces herbs that have helped women lose weight. If you have any questions about these or other herbal extracts, please post them in our message board forum. As always, please consult a medical professional before starting any new diet or exercise regimen . What Are Herbs That Make You Lose Weight? See: Herbs For Fat Loss

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