Recipe: Herbal Tea For Weight Loss

Category Health Care
Tag: Weight Loss Supplements

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Weight loss tea is also known as detox tea or teatox. This drink uses herbal teas and flowers to purify the body and prevent excess fat accu...

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Weight loss tea is also known as detox tea or teatox. This drink uses herbal teas and flowers to purify the body and prevent excess fat accumulation. Drinking detox tea and combining with a scientific diet will help lose weight effectively.

In addition, weight loss tea also combines tea ingredients with herbs and fruits to enhance metabolism and stimulate fat burning. This drink also helps reduce cravings for the best weight loss effect.

Weight loss tea recipe

Weight loss tea from ginger, honey

Ginger contains compounds called zingerone and shogaols, which help stimulate fat burning. As for honey, this natural ingredient has a stimulating effect on hormones to suppress cravings. The combination of these two ingredients helps promote rapid weight loss.

Resources:

Tea: 2 - 5g tea or 1 tea bag filter
Fresh ginger: 1 piece
Honey: 3 teaspoons
Lemon: half a fruit
Filtered water: 500ml

Doing:

Peel the ginger, wash it and cut it into thin slices.
Boil ginger with 300ml, when it boils, let it simmer for about 5 minutes, then turn off the heat.
Brew tea with 200ml of hot water at 80-90 degrees Celsius for about 10 minutes.
Combine tea juice and ginger juice, add honey and lemon juice, stir and enjoy.
How to use: You should enjoy this weight loss tea every morning or drink it about 20 minutes before each meal. Consistently drinking honey ginger tea and combining with regular exercise, you will lose from 2 to 5 kg after only 1 week.

Weight loss tea with lemon - ginger - lemongrass

Lemongrass ginger lemongrass weight loss tea has the effect of purifying the body, accelerating the process of burning fat and consuming energy. Essential oils in lemongrass also help limit fat absorption and help the spirit to relax and be pleasant.

Resources:

Lemongrass: 1-2 plants
Honey: 1 tablespoon
Tea: 1-2 tea bags, filter bags
Lemon: 1 fruit
Filtered water: 1 liter

Doing:

Lemongrass peeled off old leaves, washed, smashed and cut into small pieces.
Put lemongrass in a pot with 1 liter of filtered water, until it boils, continue to boil over low heat for about 5 minutes, then turn off the heat.
Wait for the water to cool down, then add 1-2 tea bags, steep for about 10 minutes.
Strain the lemongrass juice and tea through a sieve to remove the residue.
Add honey and lemon juice, stir well.
Let the water cool in a bottle and store it in the refrigerator, it is best to use it within 2 days so that the water still retains the best taste and quality.
How to use: Every morning after waking up, you should drink 1 glass (250ml) of weight loss tea from lemon, ginger, and lemongrass. During the day, you divide to drink 2-3 times at times when you feel hungry or thirsty. Persist in using continuously for 1 week combined with healthy eating, you will lose the desired amount of weight.

Related: Herbs For Fat Loss

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